PRIMES is my unique and bespoke holistic well-being framework encompassing Physical, Relational, Intellectual, Mental, Economic, and Spiritual aspects.
- Physical Health: Building and sustaining health and energy.
- Relational Well-being: Fostering meaningful and supportive connections.
- Intellectual Growth: Stimulating curiosity and lifelong learning.
- Mental Well-being: Achieving emotional stability and resilience.
- Economic Security: Enhancing financial stability and self-reliance.
- Spiritual Fulfilment: Deepening purpose and alignment with values.
This coaching programme focuses on one aspect per month, aiming for well-rounded personal growth. The structure helps you foster sustainable practices that can lead to lifelong balance and fulfillment.
The programme is delivered in 2-hour fortnightly online sessions and includes online resources relating to every aspect.
6-month package (12 sessions) KES 180,000/- (3 monthly payments of KES 60,000/-)
($1395 / £1085)