Just Jhoom!

Just Jhoom! with Shalini Bhalla-Lucas

physical, mental and spiritual happiness

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5-Minute Mindfulness

5-Minute Mindfulness

Join Shalini for only 5 minutes a day to learn new, effective techniques. More →
5-Minute Mindfulness

5-Minute Mindfulness

Join Shalini for only 5 minutes a day to learn new, effective techniques. More →
About Just Jhoom!

About Just Jhoom!

Every once in a while comes a company that focuses purely on the physical, mental and spiritual wellbeing of every person it comes into contact with. More →
Teach Bollywood Dance

Teach Bollywood Dance

You know how to dance to those fantastic Bollywood tunes – and now you want to teach everyone else to do the same. More →
Learn Mindfulness

Learn Mindfulness

Join accredited Mindfulness teacher Shalini Bhalla to learn simple, life-changing techniques that will unlock the peace and contentment that is within you. More →
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Posted on August 22, 2014By footman

The Jhoomer’s Blog

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