5-Minute Mindfulness

Join Shalini for only 5 minutes a day to learn new, effective techniques. More →

Lockdown Jhoom

Dance with Shalini every day as she shares some of her favourite routines. More →

About Just Jhoom!

Every once in a while comes a company that focuses purely on the physical, mental and spiritual wellbeing of every person it comes into contact with. More →

Teach Bollywood Dance

You know how to dance to those fantastic Bollywood tunes – and now you want to teach everyone else to do the same. More →

Learn Mindfulness

Join accredited Mindfulness teacher Shalini Bhalla to learn simple, life-changing techniques that will unlock the peace and contentment that is within you. More →

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Want to feel more energised and productive?

Register here to watch my short video and learn my simple and truly effective three 3-minute morning practices, and two further mindful techniques, sent to you by email. I will also tell you about my popular online mindfulness course.