About Just Jhoom!

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Every once in a while comes a company that focuses purely on the physical, mental and spiritual wellbeing of every person it comes into contact with. Just Jhoom! is that company. Through my company I provide face-to-face and Zoom healing programmes and sessions, talks and workshops that inspire, nurture and empower you to make a difference in your life.

Having suffered from recurring depression over the years, I set this website up so that people who have mental health issues, suffer from depression or anxiety, or even those who don’t – but just find themselves a little frazzled with the pace of life – can get access to books and blogposts, and of course Mindfulness TV and podcasts that provide methods and techniques which will successfully bring them back to a place of equilibrium.

I know that everything I share with you on this website works. How? Because I used Dance, Mindfulness & Meditation, Energy Healing and Nutrition to bring (and keep) my mind, body and spirit into alignment – and today I feel blessed with good health and a sense of wellbeing that comes from within. Oh – believe me it is not all plain sailing. Life still throws huge curveballs at me all the time – from issues in my work and day-to-day challenges. Perhaps, the most difficult thing I have ever faced was the death of my beautiful, kind husband Jeremy to cancer. The sense of loss and grief was devastating. But, with the help of the techniques and coping skills I share here, I found my way back to wanting to once again live life, to embrace it and to enjoy it.

The mind, the body and the spirit are all integrated. All three aspects need to be in alignment for you to feel true health and wellbeing.

My wish for you is to be healthy and happy – so do take a look at the many free resources I offer here on my website, as well as the life-changing services such as Pranic Healing and my bespoke progamme the A to Z Holistic Healing Toolbox – and start your journey with me today.

With loving kindness

Shalini Bhalla-Lucas
Founder & Director
Just Jhoom! Ltd

Read about Shalini Bhalla-Lucas HERE