Today I want to share a personal tale that speaks to the often-overlooked detriments of noise, especially from the perspective of someone who thrives on peace and tranquillity. As a holistic healer, my world is built on the foundations of calmness, stillness, and the gentle hum of nature’s melody. Yet, my current living situation is anything but tranquil. Picture this: More →
As a holistic healer, I advocate for integrating spiritual practices with everyday life, emphasizing authenticity in our spiritual journeys. A crucial aspect of this discussion is recognizing and addressing “spiritual bypassing” – the tendency to use spirituality to avoid confronting real-world issues and emotions. Recently, this issue came to light during my attendance at the “Future of Power for Enlightened More →
Last week the nation’s young people decided it was time to take action against the growing greed of an increasingly corrupt government. Kenyan citizens were stunned at the sheer numbers of young people who turned up on the streets of Nairobi to #RejectFinanceBill and show their outrage and contempt at the government. I was one of those citizens who watched. More →
One of the tools I use with my healing clients has been journalling. Such a simple yet powerful tool. The insights one gets from journalling can be profound and lead to much introspection and then change. Also, just being able to offload thoughts and emotions on to paper can be very cathartic and help process complex feelings. However, free writing More →
Working with Shalini on the Radical Remission programme has been a wonderful experience for me. When I reached out to her, I was a shrunken shadow of myself; devastated, disenchanted, exhausted and in a very fearful and dark place. It was great to have Shalini’s calm listening ear while I was in the eye of my storm. Over the weeks More →
I decided to go see Shalini for the holistic healing that she does for a number of reasons. I kept getting aches and pains and the doctors could not find anything wrong, I wanted to work through many emotional issues that I was having and I was also in a major transition phase in my life and really needed guidance. More →
I was struggling to cope with my emotions and had developed severe anxiety before I got in touch with Shalini. I’m so glad I reached out as Shalini is an amazing listener and she made me aware of how past trauma can manifest itself in the body years later. She’s given me the tools I need to ground myself and More →
In the pursuit of personal growth and well-being, the concept of self-care has gained significant traction in recent times. It’s become a buzzword in today’s fast-paced world, often associated with practices like healing, meditation and exercise, as well as pamper days and time taken for individual hobbies and leisure pursuits. However, amidst this trend, a pertinent question seems to arise More →