I was struggling to cope with my emotions and had developed severe anxiety before I got in touch with Shalini.

I’m so glad I reached out as Shalini is an amazing listener and she made me aware of how past trauma can manifest itself in the body years later.

She’s given me the tools I need to ground myself and continues to support me with regular prompts for meditation and other mindful practices.

Although I have a long journey ahead, I feel so much lighter, more confident and self aware.

So thank you Shalini for the work that you do.