Just Jhoom!

Just Jhoom! with Shalini Bhalla-Lucas

physical, mental and spiritual happiness

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Published May 10, 2016 at 360 × 43 in 1
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✨HAPPINESS IS YOUR CHOICE - YOUR RESPONSIBILITY✨ Quote by Dalai Lama: Happiness is not readymade. It comes from your own actions. 50% of our happiness is based on our genetic disposition. 10% of our happiness is based on extrinsic factors such as money, status, job, age, size of house! 40% of our happiness is based on our intrinsic values - those we can work on and which I share in my forthcoming book.... #change #lifechanges #changeistheonlyconstant #lifejourney #happiness #mindsetshift #journey ✨HAPPINESS! IS IT SIMPLY A MINDSET SHIFT? - New book...coming soon! ✨ Photo by @siantphoto

✨HAPPINESS IS A JOURNEY✨

Quote by Buddha:
The
✨HAPPINESS IS A JOURNEY✨ Quote by Buddha: There is no path to happiness. Happiness is the path. Happiness is not a destination. Do you say: “I’ll be happy when... I make money/I lose weight/I get married/I’m successful in my career...” But what about happiness in the here and now? How do you cultivate happiness and resilience to face every day on an even keel, with optimism and compassion? How do you face life’s adversities and challenges with the strength of mind, body and spirit? It can be done! It’s easier than you think! #change #lifechanges #thistooshallpass #changeistheonlyconstant #lifejourney #happiness #mindsetshift #journey ✨HAPPINESS! IS IT SIMPLY A MINDSET SHIFT? - New book...coming soon! ✨ Photo by @siantphoto


✨THE CHANGING SEASONS OF LIFE✨

Samburu Prover
✨THE CHANGING SEASONS OF LIFE✨ Samburu Proverb: Keata Nkishon Larin - Life Consists of Seasons Life is not one long season, one smooth journey. Rather, it is a series of chopping and changing times, both happy and sad, serene and tumultuous. Each of these seasons brings with it experiences - good and bad, and through these experiences of loss, success and failure we learn the lessons we need to in this lifetime. #change #seasons #lifechanges #thistooshallpass #changeistheonlyconstant #lifejourney #happiness #mindsetshift ✨HAPPINESS! IS IT SIMPLY A MINDSET SHIFT? - New book...coming soon!✨ Photo by @siantphoto


🎙 MARYUM TALKS TO SHALINI ABOUT WIDOWHOOD IN RU
🎙 MARYUM TALKS TO SHALINI ABOUT WIDOWHOOD IN RURAL INDIA AND AFRICA🎙 🎤 A short excerpt from the @maryumtalks podcast. 🎤 The full podcast can be seen on YouTube or heard on iTunes. 🎤Details in my Linktree url above. #mentalhealth #mentalhealthawareness #mentalhealthmatters #depression #bereavement #grief #widow #brokenmind #theloombafoundation #brokenspirit #goodtotalk #alwayswithyou #widowhood @mindcharity @widowedandyoung @thegoodgrieftrust @crusecare Edited by @the2020culture

🎙 MARYUM TALKS TO SHALINI ABOUT WIDOWHOOD IN SO
🎙 MARYUM TALKS TO SHALINI ABOUT WIDOWHOOD IN SOUTH ASIAN COMMUNITIES🎙 🎤 A short excerpt from the @maryumtalks podcast. 🎤 The full podcast can be seen on YouTube or heard on iTunes. 🎤Details in my Linktree url above. #mentalhealth #mentalhealthawareness #mentalhealthmatters #depression #bereavement #grief #widow #brokenmind #theloombafoundation #brokenspirit #goodtotalk #alwayswithyou #widowhood @mindcharity @widowedandyoung @thegoodgrieftrust @crusecare Edited by @the2020culture


🎙 MARYUM TALKS TO SHALINI ABOUT MENTAL HEALTH🎙 🎤 A short excerpt from the @maryumtalks podcast. 🎤 The full podcast can be seen on YouTube or heard on iTunes. 🎤Details in my Linktree url above. #mentalhealth #mentalhealthawareness #mentalhealthmatters #depression #bereavement #grief #widow #brokenmind #brokenspirit #goodtotalk #alwayswithyou @mindcharity @widowedandyoung @thegoodgrieftrust @crusecare Edited by @the2020culture


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