PRIMES Wholebeing Coaching

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PRIMES is my unique and bespoke holistic wholebeing framework encompassing Physical, Relational, Intellectual, Mental, Economic, and Spiritual aspects.

  1. Physical Health: Building and sustaining health and energy.
  2. Relational Well-being: Fostering meaningful and supportive connections.
  3. Intellectual Growth: Stimulating curiosity and lifelong learning.
  4. Mental Well-being: Achieving emotional stability and resilience.
  5. Economic Security: Enhancing financial stability and self-reliance.
  6. Spiritual Fulfilment: Deepening purpose and alignment with values.

This coaching programme focuses on one aspect per month, aiming for well-rounded personal growth. The structure helps you foster sustainable practices that can lead to lifelong balance and fulfillment.

The programme is delivered in 2-hour monthly online sessions and includes online resources relating to every aspect.

6-month package (6 sessions) KES 96,000/-
($745 / £580)

If you’re ready to take control of your health and start living a happier, more fulfilling life, I invite you to contact me to schedule a free 20-minute discovery call to see if this is the right coaching programme for you.