Just Jhoom!

Just Jhoom! with Shalini Bhalla-Lucas

physical, mental and spiritual happiness

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Published February 23, 2015 at 1020 × 285 in cropped-JJ_logo_purple_wht-22.jpg
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justjhoom

Shalini Bhalla-Lucas


💕MY HAPPY PLACE💕

I love being in front of p
💕MY HAPPY PLACE💕 I love being in front of people talking about #happiness and #sharing the magic of #mindfulness and #meditation and raising #mentalhealthawareness Thank you so much to @loisemachira for this amazing opportunity @globalwellnessdayke Give me a shout if you’d like me to speak at your event... I’ll be there! Topics covered include #happiness #mindfulness #meditation #resilience #wellness #grief #mentalhealth


💫LAUGH FULLY💫

“Could we choose our enviro
💫LAUGH FULLY💫 “Could we choose our environment, and were desire in human undertakings synonymous with endowment, all men would, I suppose, be optimists. Certainly most of us regard happiness as the proper end of all earthly enterprise. The will to be happy animates alike the philosopher, the prince and the chimney-sweep. No matter how dull, or how mean, or how wise a man is, he feels that happiness is his indisputable right.” Excerpt taken from Optimism by Helen Keller #happiness #optimism #livelife #helenkeller #lovelife #lovefully #laughfully #laughlovelive 📸 @siantphoto


💫LOVE FULLY💫

“Once I knew the depth where
💫LOVE FULLY💫 “Once I knew the depth where no hope was, and darkness lay on the face of all things. Then love came and set my soul free. Once I knew only darkness and stillness. Now I know hope and joy.” Excerpt taken from Optimism by Helen Keller #happiness #optimism #livelife #helenkeller #lovelife #lovefully 📸 @siantphoto


💫LIVE FULLY💫

“I trust, and nothing that h
💫LIVE FULLY💫 “I trust, and nothing that happens disturbs my trust. I recognize the beneficence of the power which we all worship as supreme—Order, Fate, the Great Spirit, Nature, God. I recognize this power in the sun that makes all things grow and keeps life afoot. I make a friend of this indefinable force, and straightway I feel glad, brave and ready for any lot Heaven may decree for me. This is my religion of optimism.” Excerpt taken from Optimism by Helen Keller #happiness #optimism #livelife #helenkeller 📸 @siantphoto


💕GLOBAL WELLNESS DAY💕

Are you going to be t
💕GLOBAL WELLNESS DAY💕 Are you going to be there?? It’s going to be a fantastic day of wellness... With a fitness session by @afrofit.life Panel discussions with @dr_vundi @abominable_froman @rhotimmi.fit Mental health assessments by @mental360kenya @prometheus_ke The emcee for the day being none other than @realmikewachira I’ll be leading the #mindfulness session and then with @amar_vidyarthi as @thecoachingcoupleafrica we will be taking part in all the other activities! All organised by @tizitalks @globalwellnessdayke Free entry to this amazing event at @nairobi_street_kitchen DON’T MISS OUT! @globalwellnessday #gwdkenya #globalwellnessday #mentalhealth #positivity #wellness #thinkmagenta


💕GLOBAL WELLNESS DAY💕

Are you going to be t
💕GLOBAL WELLNESS DAY💕 Are you going to be there?? It’s going to be a fantastic day of wellness... With a fitness session by @afrofit.life Panel discussions with @dr_vundi @abominable_froman @rhotimmi.fit Mental health assessments by @mental360kenya @prometheus_ke The emcee for the day being none other than @realmikewachira I’ll be leading the #mindfulness session and then with @amar_vidyarthi as @thecoachingcoupleafrica we will be taking part in all the other activities! All organised by @tizitalks @globalwellnessdayke Free entry to this amazing event at @nairobi_street_kitchen DON’T MISS OUT! @globalwellnessday #gwdkenya #globalwellnessday #mentalhealth #positivity #wellness #thinkmagenta


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