Mindfulness for Beginners Online Course


In our search for happiness we continuously look to external forms of gratification instead of looking deep within us.

This course will enable you to unlock the true peace and happiness within you.



Join accredited Mindfulness teacher Shalini Bhalla on this 4-week online course to learn simple, life-changing techniques that will unlock the peace and contentment that is within you to overcome this relentless struggle that seems to epitomize our daily lives.

This new course aims to bring some much needed quiet headspace to your busy, chattering mind. These non religious, scientifically proven techniques will help to promote your general wellbeing and happiness.