Just Jhoom! with Shalini Bhalla-Lucas

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Welcome to the Mindfulness for Beginners Course

Posted on May 31, 2016By footman

Welcome and thank you for joining us on this Mindfulness for Beginners Course.

We hope you enjoy this 4-module course.

The first module of the course is the Introduction.

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👩🏽‍🎨🎨COMPASSION & CREATIVITY🎨👩

👩🏽‍🎨🎨COMPASSION & CREATIVITY🎨👩🏽‍🎨

Love this painting of a Maasai family.

Exhibition starts this Friday @sarityourcity

#sarityourcity #ushashah #karunatrust #compassioncreativity #childreneducation #womenempowerment #youthempowerment

👩🏽‍🎨🎨COMPASSION & CREATIVITY🎨👩

👩🏽‍🎨🎨COMPASSION & CREATIVITY🎨👩🏽‍🎨

My favourite picture painted by my aunt for the exhibition next week.

I might just have to buy this one myself!! All money going to Karuna Charitable Trust raising money for projects to educate children and empower women and youth here in Kenya.

#sarityourcity #ushashah #karunatrust #compassioncreativity #childreneducation #womenempowerment #youthempowerment

👩🏽‍🎨🎨COMPASSION & CREATIVITY🎨👩

👩🏽‍🎨🎨COMPASSION & CREATIVITY🎨👩🏽‍🎨

My aunt is 83 - and she is having her first ever art exhibition @sarityourcity

She started painting only two years ago - after the death of my uncle.

She is a true inspiration....
She shows that it’s never too late to do what you want and achieve what you want!

#sarityourcity #compassioncreativity #artist

🌷🌟AGEING (DIS)GRACEFULLY!!!🌟🌷

🌷🌟AGEING (DIS)GRACEFULLY!!!🌟🌷

🌷🌟AGEING (DIS)GRACEFULLY!!!🌟🌷

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inspiring, nurturing and empowering women for their physical, mental and spiritual happiness and wellbeing

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