Just Jhoom!

Just Jhoom! with Shalini Bhalla-Lucas

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Welcome to the Mindfulness for Beginners Course

Posted on May 31, 2016By footman

Welcome and thank you for joining us on this Mindfulness for Beginners Course.

We hope you enjoy this 4-module course.

The first module of the course is the Introduction.

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Shalini Bhalla-Lucas


💪🏽👊🏽Power your presence, show up, spea
💪🏽👊🏽Power your presence, show up, speak your truth! 💪🏽👊🏽Day 26 is all about the confidence to face anything that life throws you... #mindfulness #mindfulnesscoach #mindfulnessinpyjamas

💕Day 25

💕Mindful eating a tangerine

💕I
💕Day 25 💕Mindful eating a tangerine 💕In memory of Thich Nhat Hanh #thichnhathanh #tangerinemeditation #mindfuleating


🙏🏼✨INTUITIVE LIFE-COACHING ORACLE CARDS✨
🙏🏼✨INTUITIVE LIFE-COACHING ORACLE CARDS✨🙏🏼 ✨Watch the videos for a more detailed explanation. Swipe! 1) HIDDEN TREASURES You have brilliant, untapped potential just waiting to be explored… Slide to watch the video clip and hear more about what the card is telling you… 2) AURIC FIELD It is time to call in energy and protection to shield, clear and strengthen your aura. Slide to watch the video clip and hear more about what the card is telling you… 3) TRUST AND FORGIVENESS It is time for you to let down your guard and learn to trust again. Slide to watch the video clip and hear more about what the card is telling you… #oracle #oraclecards #lifecoaching #shechangeseverything #e #spiritualguidance #spiritual #guidance #spirituality Intuitive Life-Coaching Oracle by Kelly T Smith


🙏🏼✨💫INTUITIVE LIFE-COACHING ORACLE💫✨🙏🏼 ✨My card was self-love... very apt for me. ✨What’s your card? Choose in the post before this. ✨Created by Kelly T Smith to offer you guidance with an issue or emotional challenge you may be facing... #oracle #oraclecards #lifecoaching #spiritual #guidance

🙏🏼✨INTUITIVE LIFE-COACHING ORACLE CARDS✨
🙏🏼✨INTUITIVE LIFE-COACHING ORACLE CARDS✨🙏🏼 ✨What do you need to know today/this week? ✨What spiritual guidance do you need at the moment? ✨Is there a situation or person you need to move on from? ✨Ask the question, breathe, centre yourself - and then pick the card you are most drawn to. ✨Use your intuition - don’t overthink it. ✨Please comment below with the number - and please tag someone else - you never know who might need this guidance today. ✨Your chosen card will be revealed this evening. #oracle #oraclecards #lifecoaching Intuitive Life-Coaching Oracle cards created by Kelly T Smith offer you guidance with any issue or emotional challenge you may be facing. Design your life consciously instead of unconsciously accepting your reality.

💕Golden Thread meditation

💕So powerful – k
💕Golden Thread meditation 💕So powerful - keeps you connected to a higher power and grounded to earth at the same time! 💕Try it! 💕Day 24 #mindfulness #mindfulcoach #connection #grounding #mindfulnessinpyjamas


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