Just Jhoom!

Just Jhoom! with Shalini Bhalla-Lucas

physical, mental and spiritual happiness

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Find a Just Jhoom! class

Posted on February 23, 2015By Shalini Bhalla-Lucas

We have our elite Just Jhoom! Instructors teaching classes at various locations mostly in the UK.

To see if there is a class near you visit our Just Jhoom! Instructor website. CLICK HERE

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🙏🏼5-MINUTE MINDFULNESS ON KTN🙏🏼 Monday
🙏🏼5-MINUTE MINDFULNESS ON KTN🙏🏼 Monday morning at 7.20....Join me! Dress: @ladies_dresscode Softstone Necklace: @luenjaycollection Heels: @backyardshoez Styling: @wendy.j_styles Makeup: @meg.wambo Photographer: @meg_newts Producer: @missluseka Location: @radissonbluupperhill Photographed for: @ktnhome_ @ktnlife_style @ktn_kenya #mindfulness #meditation #anxiety #tvhost #tvpresenter #teacher #ktn #stylist

🙏🏼5-MINUTE MINDFULNESS ON KTN🙏🏼 Dress:
🙏🏼5-MINUTE MINDFULNESS ON KTN🙏🏼 Dress: @ladies_dresscode Softstone Necklace: @luenjaycollection Heels: @backyardshoez Styling: @wendy.j_styles Makeup: @meg.wambo Photographer: @meg_newts Producer: @missluseka Location: @radissonbluupperhill Photographed for: @ktnhome_ @ktnlife_style @ktn_kenya #mindfulness #meditation #anxiety #tvhost #tvpresenter #teacher #ktn #stylist

🙏🏼5-MINUTE MINDFULNESS ON KTN🙏🏼 Dress:
🙏🏼5-MINUTE MINDFULNESS ON KTN🙏🏼 Dress: @ladies_dresscode Softstone Necklace: @luenjaycollection Heels: @backyardshoez Styling: @wendy.j_styles Makeup: @meg.wambo Photographer: @meg_newts Producer: @missluseka Location: @radissonbluupperhill Photographed for: @ktnhome_ @ktnlife_style @ktn_kenya #mindfulness #meditation #anxiety #tvhost #tvpresenter #teacher #ktn #stylist

🧘🏽‍♀️KTN: 5-minute mindfulness🧘🏽
🧘🏽‍♀️KTN: 5-minute mindfulness🧘🏽‍♀️ 🌷On KTN Mon -Thurs 7.20am talking about mindfulness 🌷Coping strategies, breathing exercises, mindfulness meditations ••• 📸 @meg_newts 🎨 @meg.wambo 👗 @wendy.j_styles ••• @ktnhome_ @ktn_kenya @ktnlife_style #mindfulness #meditation #coronavirus #anxiety #anxietyrelief #mentalhealthawarenessday #tvpresenter #teacher #presenter #media #newcareer #television

🧘🏽‍♀️KTN: 5-minute mindfulness🧘🏽
🧘🏽‍♀️KTN: 5-minute mindfulness🧘🏽‍♀️ 🌷Starting this morning I’ll be on KTN Mon -Thurs 7.20am talking about mindfulness 🌷Coping strategies, breathing exercises, mindfulness meditations ••• 📸 @meg_newts 🎨 @meg.wambo 👗 @wendy.j_styles 👠 @backyardshoez ••• 🙏🏼Thank you for making this happen: @cathmwangi @missluseka ••• @ktnhome_ @ktn_kenya @ktnlife_style #mindfulness #meditation #coronavirus #anxiety #anxietyrelief #mentalhealthawarenessday

🧘🏽‍♀️KTN: 5-minute mindfulness🧘🏽
🧘🏽‍♀️KTN: 5-minute mindfulness🧘🏽‍♀️ 🌷Super excited to announce that from tomorrow morning I’ll be on KTN Mon -Thurs 7.20am talking about mindfulness 🌷Coping strategies, breathing exercises, mindfulness meditations • 📸 @meg_newts 🎨 @meg.wambo 👗 @wendy.j_styles • 🙏🏼Thank you for making this happen: @cathmwangi @missluseka @ktnhome_ @ktn_kenya @ktnlife_style #mindfulness #meditation #coronavirus #anxiety #anxietyrelief #mentalhealthawarenessday


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inspiring, nurturing and empowering women for their physical, mental and spiritual happiness and wellbeing

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