Just Jhoom!

Just Jhoom! with Shalini Bhalla-Lucas

physical, mental and spiritual happiness

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Find a Just Jhoom! class

Posted on February 23, 2015By Shalini Bhalla-Lucas

We have our elite Just Jhoom! Instructors teaching classes at various locations mostly in the UK.

To see if there is a class near you visit our Just Jhoom! Instructor website. CLICK HERE

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Shalini Bhalla-Lucas


💕Day 25

💕Mindful eating a tangerine

💕I
💕Day 25 💕Mindful eating a tangerine 💕In memory of Thich Nhat Hanh #thichnhathanh #tangerinemeditation #mindfuleating


🙏🏼✨INTUITIVE LIFE-COACHING ORACLE CARDS✨
🙏🏼✨INTUITIVE LIFE-COACHING ORACLE CARDS✨🙏🏼 ✨Watch the videos for a more detailed explanation. Swipe! 1) HIDDEN TREASURES You have brilliant, untapped potential just waiting to be explored… Slide to watch the video clip and hear more about what the card is telling you… 2) AURIC FIELD It is time to call in energy and protection to shield, clear and strengthen your aura. Slide to watch the video clip and hear more about what the card is telling you… 3) TRUST AND FORGIVENESS It is time for you to let down your guard and learn to trust again. Slide to watch the video clip and hear more about what the card is telling you… #oracle #oraclecards #lifecoaching #shechangeseverything #e #spiritualguidance #spiritual #guidance #spirituality Intuitive Life-Coaching Oracle by Kelly T Smith


🙏🏼✨💫INTUITIVE LIFE-COACHING ORACLE💫✨🙏🏼 ✨My card was self-love... very apt for me. ✨What’s your card? Choose in the post before this. ✨Created by Kelly T Smith to offer you guidance with an issue or emotional challenge you may be facing... #oracle #oraclecards #lifecoaching #spiritual #guidance

🙏🏼✨INTUITIVE LIFE-COACHING ORACLE CARDS✨
🙏🏼✨INTUITIVE LIFE-COACHING ORACLE CARDS✨🙏🏼 ✨What do you need to know today/this week? ✨What spiritual guidance do you need at the moment? ✨Is there a situation or person you need to move on from? ✨Ask the question, breathe, centre yourself - and then pick the card you are most drawn to. ✨Use your intuition - don’t overthink it. ✨Please comment below with the number - and please tag someone else - you never know who might need this guidance today. ✨Your chosen card will be revealed this evening. #oracle #oraclecards #lifecoaching Intuitive Life-Coaching Oracle cards created by Kelly T Smith offer you guidance with any issue or emotional challenge you may be facing. Design your life consciously instead of unconsciously accepting your reality.

💕Golden Thread meditation

💕So powerful – k
💕Golden Thread meditation 💕So powerful - keeps you connected to a higher power and grounded to earth at the same time! 💕Try it! 💕Day 24 #mindfulness #mindfulcoach #connection #grounding #mindfulnessinpyjamas


💕Truly the most beautiful meditation I know.


💕Truly the most beautiful meditation I know. 💕Giving and receiving love and compassion 💕Do try it - but know that it is highly energetic so do approach it gently. 💕Sending you all love and compassion today - Day 23🙏🏼 #mindfulness #mindfulcoach #lovingkindness #metta #love #compassion


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inspiring, nurturing and empowering women for their physical, mental and spiritual happiness and wellbeing

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