Just Jhoom!

Just Jhoom! with Shalini Bhalla-Lucas

physical, mental and spiritual happiness

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Find a Just Jhoom! class

Posted on February 23, 2015By Shalini Bhalla-Lucas

We have our elite Just Jhoom! Instructors teaching classes at various locations mostly in the UK.

To see if there is a class near you visit our Just Jhoom! Instructor website. CLICK HERE

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❣️ABOUT JEREMY❣️

Jeremy loved the outdoor
❣️ABOUT JEREMY❣️ Jeremy loved the outdoors and he absolutely loved fishing. I never quite understood this fascination!🤦🏽‍♀️ Very early on in our relationship he took me along to a beautiful fishing spot in Surrey to spend the day there with him. When we got there I helped unload the car with our picnic stuff but soon got told off for putting things down too noisily “Shush - you’ll scare the fish!”🤫 I wasn’t allowed to talk a lot - this was supposed to be a mindful, quiet activity - which for 21-year-old Shalini was sheer hell 😂😂😂 Needless to say I didn’t accompany him on anymore fishing expeditions for a long time. But in the last few years of his life I did - and I began to realise what he loved so much - the quiet and stillness, the mindfulness and just being one with nature. 🙏🏼 However, I still didn’t get the actual fishing activity!!! But as you can see from the photo he loved it and was absolutely delighted when he caught something (he always put them back). Photos like this remind me what a happy time we had together - and as I grieve his loss - I remind myself that I was so lucky to have this beautiful man in my life for 19 years. 🙏🏼❤️🙏🏼 Until we meet again Jeremy 🤗💕🤗 Jeremy Lucas 10.10.56 - 28.07.16 #alwayswithyou #foreverinmyheart #husband #wife #widow


🏝🌊BEACH VIBES AT THE KENYAN COAST🌊🏝

H
🏝🌊BEACH VIBES AT THE KENYAN COAST🌊🏝 Holiday responsibly. Leave only footprints in the sand... #beach #beachlife #roadtrip #diani #responsibletravel #ecotourism #lantanagalubeach #kenya #kenyancoast #punjabimunda


🏝🌊BEACH VIBES AT THE KENYAN COAST🌊🏝

W
🏝🌊BEACH VIBES AT THE KENYAN COAST🌊🏝 When on holiday... #beach #beachlife #roadtrip #diani #lantanagalubeach #kenya #kenyancoast #winetime #relax #cocktails #punjabimunda


🏝🌊 BEACH VIBES AT THE KENYAN COAST 🌊🏝

🏝🌊 BEACH VIBES AT THE KENYAN COAST 🌊🏝 One of the most beautiful places in the world is the Kenyan coast. For those of us fortunate enough to be able to visit, this is indeed a place to come and unwind, allow nature to heal you and take time to reconnect, relax and reflect. I’ve been in Nairobi now since 2 December 2019 - 1 year and 6 months... and so much has happened in that time! I’ve met some truly inspiring people and made some wonderful friends; had some amazing opportunities (professionally and personally); and visited some breathtakingly beautiful places. I’ve reconnected with the country and with family; and I’ve fallen in love. And it’s only been 18 months!!! The pace of it all, and life in Nairobi in general can sometimes be stressful and overwhelming... and so to take time out to reflect and reconnect with oneself is so important. And that’s what I’ve been doing on the Kenyan coast... I’m also so excited about what the next 18 months will bring...new opportunities, new connections, new places to visit. But for now, for the next few days I am happy to just take it all in, and just be! #beach #beachlife #roadtrip #diani #lantanagalubeach #kenya #kenyancoast #relax #rejuvenate #reconnect #breathe #justbe #mindfulness #punjabimunda #nomaddiani #nature #natureishealing #natureisbeautiful

🌅TAROT & ORACLE CARD READING🌅

Having my car
🌅TAROT & ORACLE CARD READING🌅 Having my cards read by @riyaanjolee made me realise how much I missed Tarot and how much I loved studying it when I was in the UK. So, look what I’ve been doing!! Back to studying again and hopefully reading very soon... #tarot #tarotcards #learningtarot #intuition #cardsneverlie #oracle


🌅GODDESS CARD READING🌅

So @riyaanjolee then
🌅GODDESS CARD READING🌅 So @riyaanjolee then made me pick a card from her Goddess pack. I almost fell off my chair when I saw what I had picked! Out of all the cards in the pack I picked the one that most resonated with me...and the message was so apt!! As Riya said “the cards never lie!” #tarot #tarotcards #goddess #universehasyourback


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