Just Jhoom! which means Just Dance! brings together aerobics, mindful movement and Bollywood dancing (drawing on a range of dance styles from Indian classical dance to Bhangra) to create a unique dance experience – nourishing both body and mind. It is energetic, loads of fun and very tongue-in-cheek – but most importantly suits people of all ages, abilities and fitness levels.
Recordings of previous Zoom Jhoom! classes can be view HERE