Life Courses

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MINDFUL WELLBEING

MINDFUL WELLBEING PROGRAMME
Build resilience of mind, body and spirit to face any and all the challenges life throws you. Learn to show up, speak your truth and stand in your power. Shalini will share her 10 proven steps to create the vitality and energy for your physical, mental and spiritual well-being – for a stronger more powerful you.
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Aspects of Indian Culture

ASPECTS OF INDIAN CULTURE
Perfect for you if you work in schools or teach children Indian or Bollywood dancing – or if you need more information about Indian culture, food, dancing, religion and much, much more. This 3-module online course covers such a wide breadth of topics that you will get a wonderful feel and flavour for the country and its people – almost like you’ve taken a trip to India itself!
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Quote:I found this short course very informative and useful for teaching and I’m looking forward to using all the resources in my classes.
Kate, Brightonquote mark close