For the last few months I have had a guest segment on Nairobi’s premier radio station Capital FM 98.4 with radio personalities Amina Rabar and Fareed Khimani discussing mental health issues and mindfulness.

Below are some segments of the show.

4 JUNE 2020 – TALKING CHRONIC PAIN 1

4 JUNE 2020 – TALKING CHRONIC PAIN 2

4 JUNE 2020 – TALKING CHRONIC PAIN 3

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19 JUNE 2020 – TALKING GRIEF 1

19 JUNE 2020 – TALKING GRIEF 2

19 JUNE 2020 – TALKING GRIEF 3