Lockdown Jhoom!

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Learn one dance a day!

Whilst we are in self-isolation or lockdown around the world, I will be sharing some of my favourite Just Jhoom! routines that I have created over the years. Please, please share these with your friends and family.

Dancing…Jhooming will keep us fit, healthy, happy – and sane!

Learn the Hand Gestures HERE before doing the routines if you are new to Just Jhoom!

If you want to do a full class go to our Zoom Jhoom! page HERE.

DAY 1 – MOBILITY WARM-UP
Just copy me to warm-up safely!

DAY 2 – PARTY TIME
Learn the routine and then copy me. Once you have learnt the routine – you can skip the tuition and just dance!

DAY 3 – ONE OF MY FAVOURITES – MINDFUL AND INTRICATE!
Learn the routine and then copy me. Once you have learnt the routine – you can skip the tuition and just dance! (Don’t worry about your rights and lefts – just mirror me!!)

DAY 4 – A FUN, FAST ONE FOR YOU
Learn the routine and then copy me. Once you have learnt the routine – you can skip the tuition and just dance!

DAY 5 – LET’S ALL BE DRAMA QUEENS TODAY!
Learn the routine and then copy me. Once you have learnt the routine – you can skip the tuition and just dance!

DAY 5 – BONUS ROUTINE TODAY!
Learn the routine and then copy me. Once you have learnt the routine – you can skip the tuition and just dance!

DAY 6 – PARTY ON MY MIND – WHILST IN SELF-ISOLATION!
Learn the routine and then copy me. Once you have learnt the routine – you can skip the tuition and just dance!

COOL-DOWN/MINDFUL ROUTINE
Always cool-down safely after a dance session.

 

Become a Bollywood Dance Teacher with our online course.
Click below for more info:
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Disclaimer
Please note that these routines and the exercises contained within them may not be suitable for everyone and this or any other exercise programme may result in injury. Any participant of the exercise programme assumes the risk of injury resulting from performing the exercises. If you are unsure of the suitability of the routines or suffer from any medical complaint please consult your doctor. Pregnant women should be especially careful and should consult their doctor before attempting any of the exercises. Just Jhoom!, our instructors and our third parties shall not be liable for any claims for injuries or damages whatsoever, resulting from or connected with the use of this site. We further disclaim any liability caused by intentional or unintentional negligence.