Learn one dance a day!
Whilst we are in self-isolation or lockdown around the world, I will be sharing some of my favourite Just Jhoom! routines that I have created over the years. Please, please share these with your friends and family.
Dancing…Jhooming will keep us fit, healthy, happy – and sane!
Learn the Hand Gestures HERE before doing the routines if you are new to Just Jhoom!
If you want to do a full class go to our Zoom Jhoom! page HERE.
DAY 1 – MOBILITY WARM-UP
Just copy me to warm-up safely!
DAY 2 – PARTY TIME
Learn the routine and then copy me. Once you have learnt the routine – you can skip the tuition and just dance!
DAY 3 – ONE OF MY FAVOURITES – MINDFUL AND INTRICATE!
Learn the routine and then copy me. Once you have learnt the routine – you can skip the tuition and just dance! (Don’t worry about your rights and lefts – just mirror me!!)
DAY 4 – A FUN, FAST ONE FOR YOU
Learn the routine and then copy me. Once you have learnt the routine – you can skip the tuition and just dance!
DAY 5 – LET’S ALL BE DRAMA QUEENS TODAY!
Learn the routine and then copy me. Once you have learnt the routine – you can skip the tuition and just dance!
DAY 5 – BONUS ROUTINE TODAY!
Learn the routine and then copy me. Once you have learnt the routine – you can skip the tuition and just dance!
DAY 6 – PARTY ON MY MIND – WHILST IN SELF-ISOLATION!
Learn the routine and then copy me. Once you have learnt the routine – you can skip the tuition and just dance!
COOL-DOWN/MINDFUL ROUTINE
Always cool-down safely after a dance session.