Just Jhoom!

Just Jhoom! with Shalini Bhalla-Lucas

physical, mental and spiritual happiness

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Posted on June 3, 2016By footman

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The following courses are open to new course members:

    • Mindfulness for Beginners
    • Aspects of Indian Culture

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🙏🏼WIDOWHOOD & ME🙏🏼 In conversations wi
🙏🏼WIDOWHOOD & ME🙏🏼 In conversations with widows in U.K. and Kenya to mark International Widows Day for the U.K. charity Widowed and Young. All this week on @widowedandyoung Instagram at 5pm U.K. / 7pm Kenya time. @roseline_orwa @ronafoundation @sedleyburke @meeta_101 @anjriya #istandwithwidows #internationalwidowsday #internationalwidowsday2020 #widowedandyoung #youngwidow #grief #griefsupport #bereavement #bereavementsupport #kenyanwidows #widowsrights #widowsrightsarehumanrights @crusecare @loombafoundation

🙏🏼WIDOWHOOD & ME🙏🏼 In conversations wi
🙏🏼WIDOWHOOD & ME🙏🏼 In conversations with widows in U.K. and Kenya to mark International Widows Day for the U.K. charity Widowed and Young. All this week on @widowedandyoung Instagram at 5pm U.K. / 7pm Kenya time. @roseline_orwa @ronafoundation @sedleyburke @meeta_101 @anjriya #istandwithwidows #internationalwidowsday #internationalwidowsday2020 #widowedandyoung #youngwidow #grief #griefsupport #bereavement #bereavementsupport #kenyanwidows #widowsrights #widowsrightsarehumanrights @crusecare @loombafoundation

🙏🏼WIDOWHOOD & ME🙏🏼 In conversations wi
🙏🏼WIDOWHOOD & ME🙏🏼 In conversations with widows in U.K. and Kenya to mark International Widows Day for the U.K. charity Widowed and Young. All this week on @widowedandyoung Instagram at 5pm U.K. / 7pm Kenya time. @roseline_orwa @ronafoundation @sedleyburke @meeta_101 @anjriya #istandwithwidows #internationalwidowsday #internationalwidowsday2020 #widowedandyoung #youngwidow #grief #griefsupport #bereavement #bereavementsupport #kenyanwidows #widowsrights #widowsrightsarehumanrights @crusecare @loombafoundation

😌CLOSE YOUR EYES OR LOWER YOUR GAZE😌

Stop a
😌CLOSE YOUR EYES OR LOWER YOUR GAZE😌 Stop a moment. Go internally and really listen to your inner voice - The only way to get true happiness and inner peace. 📸 @siantphoto #portrait #portraitphotographer #instaportrait #portraitphotography #artofportrait #portrait_shot #portraitvision #ig_portraits #cranleighphotographer #surreyphotographer #photographer #photography #model #author #tvpresenter #strongwomen #nairobi #kenya #mindfulness #faceyourfear #peace #innervoice #happiness #mentalhealthawareness @ktnhome_ @ktnlife_style @capitalfmkenya


😌CLOSE YOUR EYES OR LOWER YOUR GAZE😌
Take a
😌CLOSE YOUR EYES OR LOWER YOUR GAZE😌 Take a moment. Lower your gaze. And now focus on your breathing. Be mindful. 📸 @siantphoto #portrait #portraitphotographer #instaportrait #portraitphotography #artofportrait #portrait_shot #portraitvision #ig_portraits #cranleighphotographer #surreyphotographer #photographer #photography #model #author #tvpresenter #strongwomen #surrey #cranleigh #mindfulness #faceyourfear #grief #emotions #sadness #fear #depression #mentalhealthawareness @ktnhome_ @ktnlife_style @capitalfmkenya

😌GAZE LOWERED – WHAT AM I HIDING?😌 Apparentl
😌GAZE LOWERED - WHAT AM I HIDING?😌 Apparently the windows to the soul...My eyes never hide how I’m feeling... But sometimes...just sometimes...I need to protect myself and my feelings. The feeling of vulnerability means that I need to keep my emotions to myself...and so I lower my gaze! 📸 @siantphoto #portrait #portraitphotographer #instaportrait #portraitphotography #artofportrait #portrait_shot #portraitvision #ig_portraits #cranleighphotographer #surreyphotographer #photographer #photography #model #author #strongwomen #surrey #cranleigh #mindfulness #faceyourfear #grief #emotions #sadness #fear #depression #mentalhealthawareness


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