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← Cancer and The Mind (Part 1)

Cancer and (the Giving and Receiving) Mind (Part 3) →

Cancer and the (Female and Male ) Mind (Part 2)

Posted on February 4, 2016 by JustJhoom

Another reblog as part of #WorldCancerDay…

Having written a few blogs about how cancer has affected me in my personal life over the last 2 years, I’m sharing them here again today (with an up-date at the end of the day)!

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← Cancer and The Mind (Part 1)

Cancer and (the Giving and Receiving) Mind (Part 3) →

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🤔😃TUESDAY TALKS – STRESS AWARENESS MONTH😃

🤔😃TUESDAY TALKS - STRESS AWARENESS MONTH😃🤔

Tonight I talk to @lisalittlelis Lisa who is an Ambassador for @widowedandyoung about the stress of coping as a widow, being the mum of 3 daughters and her work as an NHS frontline worker working on a Covid positive ward. If anyone knows about stressful situations - it is Lisa.

Tune in to IGTV tonight at 8pm Kenya time, (6pm U.K.) for what promises to be a hugely interesting conversation.

#stress #stressrelief #tuesdaytalks #stressawarenessmonth #widow #widowhood #covid #parenthood

🧘🏽‍♀️STRESS AWARENESS MONTH – MINDFUL

🧘🏽‍♀️STRESS AWARENESS MONTH - MINDFUL MONDAY🧘🏽‍♀️

Join me live on Facebook at 10.30am (Kenya) 8.30am (U.K.) for a Chakra Meditation.

The perfect way to start the week...

#stressawarenessmonth #stressrelief #meditation #mindfulness #chakra #chakrahealing #mindfulmonday

🧡SUNDAY SELF-CARE – STRESS AWARENESS MONTH🧡

🧡SUNDAY SELF-CARE - STRESS AWARENESS MONTH🧡

Today was about some much needed self-care...

A relaxed morning reading a good book (I treated myself to maru bhajias for breakfast 🙊) 📖

Then a lovely roast chicken lunch with all the trimmings accompanied by a beautiful bottle of Rioja... 🍗 🍷

Then a comedy movie on Netflix 🍿

Followed by an afternoon nap 💤

Truly relaxing... 🧡🧡🧡

What did you do for your self-care today???
#stressawarenessmonth #stressrelief #selfcare #selflove #goodfood #goodwine #sleep #sundayselfcare

🙏🏼FEELGOOD FRIDAY - STRESS AWARENESS MONTH🙏🏼

Join me on IGTV @justjhoom as I talk to people who share their stress-busting tips... every Friday in April.

12.30pm (Kenya) 10.30am (U.K.)

#stress #stressawarenessmonth #feelgoodfriday

🙏🏼THURSDAY THOUGHTS – STRESS AWARENESS MONTH

🙏🏼THURSDAY THOUGHTS - STRESS AWARENESS MONTH🙏🏼

Join me on IGTV @justjhoom for a very short session talking about stress - what it is, how it affects your body and what’s coming up this month to help you deal with stress.

Noon (Kenya) 10am (U.K.)

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🙏🏼APRIL IS STRESS AWARENESS MONTH🙏🏼

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