Compassionate Me – a new, free online programme

Last year, I was very fortunate to see the Dalai Lama speak in London. I can’t explain it – but he just exuded goodness, kindness, compassion. I was so touched and inspired by his message of compassion that I felt compelled to do something – to spread a little compassion – even if on a very small scale. As he More →

An untimely death – and a midlife crisis

Hearing about someone dying – no matter what the circumstances – is never easy. On Tuesday I got a call from the MIND offices to let me know that one of my fellow Voices of Mind had taken her own life earlier this week. Although I didn’t know Becki well, and had only met her a couple of times, I More →