“I first met Mandy when I was interviewed on Brooklands Radio for their Just Women show. At the time I had just published my memoir Always With You – and was still in a fairly raw state of grief. Mandy was kind and compassionate as I opened up about my bereavement. When I learnt about the death of her brother More →
“I met Nic when I was delivering a training session for Cruse Bereavement and I was touched by her kindness and compassion and also her passion to make grieving acceptable – removing any shame or taboo from it. Her campaign ‘Four Little Words’ is about getting people to be comfortable with grief – to be comfortable saying the words ‘Sorry More →
We grieve when we experience loss which comes in many forms. The loss of a loved one. The loss of a pet. The loss of a job. The loss of good health. Grieving fully takes courage. Grieving allows us to let go. Grieving allows us to come to terms with what we have lost. How we grieve is personal to More →
These last few days have really made me question something about myself. I’m a naturally affectionate, warm and giving person. I feel that there is no point having relationships (of any type) if you aren’t going to nurture them and give of yourself to some degree. But, trusting someone and opening up to them and giving of myself freely, doesn’t More →
A paragraph from Chapter 21 Today, I don’t fear death because I believe death is not the end; it is merely part of my soul’s journey. And so, like with everything I do in life, I make preparations for my journey. When my time comes, my assistant, Peta, knows exactly where to find all my instructions, as well the items More →
Welcome to Week 4 of our FREE 28-day programme designed to encourage and inspire you to practise compassion, mindfulness and kindness towards yourself, your friends and family, strangers and the planet. In this last week we focus on nature and work at cultivating compassion towards it. Click HERE to access Week 4.
Welcome to Week 3 of our FREE 28-day programme designed to encourage and inspire you to practise compassion, mindfulness and kindness towards yourself, your friends and family, strangers and the planet. This week we focus on strangers and work at cultivating compassion towards them. Click HERE to access Week 3.
Welcome to Week 2 of our FREE 28-day programme designed to encourage and inspire you to practise compassion, mindfulness and kindness towards yourself, your friends and family, strangers and the planet. This week we focus on our friends and family and work at cultivating compassion towards them. Click HEREto access Week 2.