Nic Says Four Little Words

“I met Nic when I was delivering a training session for Cruse Bereavement and I was touched by her kindness and compassion and also her passion to make grieving acceptable – removing any shame or taboo from it. Her campaign ‘Four Little Words’ is about getting people to be comfortable with grief – to be comfortable saying the words ‘Sorry More →

Sam’s Positivity Shines Through

“Sam’s positivity and determination shines through in everything she does. She is such a joy to be around – she simply oozes happy vibes – and I just love it. There is also a kindness and a patience in Sam – it’s something you can’t quite explain – you just feel it. Her determination to help other women understand and More →

Gemma Beats Cancer 3 Times

“Gemma’s zest for life and her determination to live life to the fullest and make a difference to other women and their health is truly inspirational. I know that fighting cancer is a full time job in itself – and yet Gemma has faced this battle with courage and positivity whilst also bringing up a family and starting a new More →

Meditation to help with your grief

We grieve when we experience loss which comes in many forms. The loss of a loved one. The loss of a pet. The loss of a job. The loss of good health. Grieving fully takes courage. Grieving allows us to let go. Grieving allows us to come to terms with what we have lost. How we grieve is personal to More →

Interview on Living Raw Radio

“In an open, honest and very candid radio interview, I talk about my depression, bereavement, family estrangement and all the life events that have shaped me over the years.” Shalini Bhalla-Lucas

Interviewed by award-winning businesswoman and radio presenter Geeta Sidhu-Robb for her radio programme on Living Raw Radio. More →