Chan Kitthan…A dance tribute to Jeremy

The last photograph Jeremy ever took was that of the moon. Every time I look at the moon I think of him – and feel as if he is looking after me as the moon’s light and rays fall over me. So, I choreographed this dance in tribute to him for the 18th of May 2019 – what would have More →

Meditation to help with your grief

We grieve when we experience loss which comes in many forms. The loss of a loved one. The loss of a pet. The loss of a job. The loss of good health. Grieving fully takes courage. Grieving allows us to let go. Grieving allows us to come to terms with what we have lost. How we grieve is personal to More →

Interview on Living Raw Radio

“In an open, honest and very candid radio interview, I talk about my depression, bereavement, family estrangement and all the life events that have shaped me over the years.” Shalini Bhalla-Lucas

Interviewed by award-winning businesswoman and radio presenter Geeta Sidhu-Robb for her radio programme on Living Raw Radio. More →

Life’s Changing Seasons

When we look back on a year it is usually the extreme lows and highs that we remember. We seem to forget the small things. This isn’t surprising given how much the big events and occurrences affect us. 2018 has been punctuated by loss after loss and it feels likes there has been no respite since the day Jeremy died More →

Always With You – Book Club Offer

My offer to you and your book club I want to share my story with you and your friends and I’d love Always With You to be included in your book club reading list in 2019. I’ve created a Special Book Club Package, which I hope will help bring my story to life and inject a bit of extra pizazz More →