Always With You – On Sale 12 July 2018

23 months ago today I lost the most important person in my life – my beautiful husband Jeremy. Today, in his memory, I am proud to reveal details of my new memoir Always With You…. Always With You is about my personal battles with mental illness, the coping strategies I relied on to regain a positive mental state after severe More →

Chapter 7 – The Crash (Excerpt 5)

For the next few weeks I will be publishing excerpts from my forthcoming memoir Always With You. Each excerpt will also have an insight into and the significance of the excerpt. (See below) A paragraph from Chapter 7 One evening, after a long day at work, Jeremy brought in an old cassette player that I had asked him for as More →

Chapter 7 – The Crash (Excerpt 4)

For the next few weeks I will be publishing excerpts from my forthcoming memoir Always With You. Each excerpt will also have an insight into and the significance of the excerpt. (See below) A paragraph from Chapter 7 My eyelids popped open and for a moment I lay still in the darkness, staring up at the ceiling. Without looking at More →

Chapter 1 – A Rabbit In The Garden (Excerpt 2)

For the next few weeks I will be publishing excerpts from my forthcoming memoir Always With You. Each excerpt will also have an insight into and the significance of the excerpt. (See below) A couple of paragraphs from Chapter 1 I had been brought up in a fairly strict Indian family, where it was expected that I would eventually marry More →

Prologue – Always With You (Excerpt 1)

For the next few weeks I will be publishing excerpts from my forthcoming memoir Always With You. Each excerpt will also have an insight into and the significance of the excerpt. (See below) To begin with a couple of paragraphs from the Prologue: He is here to meet me. I know he is here because I can see him: strong More →

Always With You – Launching 30 June 2018

I am delighted to announce the launch of my new memoir Always With You – A true story about love, loss…and hope. Many of you will know that my beautiful, lovely husband and soulmate Jeremy passed away in 2016 after a two year battle with cancer. Since September 2017 I have been writing a revealingly honest book about our life More →

Compassionate Me – Week 4 – Compassion for Nature

Welcome to Week 4 of our FREE 28-day programme designed to encourage and inspire you to practise compassion, mindfulness and kindness towards yourself, your friends and family, strangers and the planet. In this last week we focus on nature and work at cultivating compassion towards it. Click HERE to access Week 4.