From Wife To Widow

In the moment that my husband Jeremy took his last breath, my identity changed from being his wife to being his widow… On 28 July 2016 my beautiful, kind husband Jeremy died from a rare form of renal cancer. It was the most devastating thing to have happened to me in my life. During the first two years of grieving More →

Meditation to help with your grief

We grieve when we experience loss which comes in many forms. The loss of a loved one. The loss of a pet. The loss of a job. The loss of good health. Grieving fully takes courage. Grieving allows us to let go. Grieving allows us to come to terms with what we have lost. How we grieve is personal to More →