Some of you may have heard of the free programme Compassionate Me – that I created with a group of friends. The programme which was launched in March 2016 originally attracted 100 people to practise compassion and meditate everyday. Well, last week, I was invited to the Cranleigh C of E Primary School to introduce the programme to all the More →
Guest Blogpost by Shivani Bhalla (Founder and Director of Ewaso Lions) Our planet is under severe threat. Large swathes of wilderness is being lost and wildlife numbers are plummeting all across the globe. Rapid urbanisation leading to animal habitat loss, poaching and bushmeat hunting of wildlife are just a number of things exacerbating the situation. Picture this. A large African More →
Last year, I was very fortunate to see the Dalai Lama speak in London. I can’t explain it – but he just exuded goodness, kindness, compassion. I was so touched and inspired by his message of compassion that I felt compelled to do something – to spread a little compassion – even if on a very small scale. As he More →