Isolation and loneliness can often be seen as a fate worse than death by some people. And yet, governments across the world are not only urging self-isolation, many are imposing it through nation-wide lock-downs in the fight against coronavirus. In these unprecedented times when we are being asked to maintain physical distance from our friends and family it is paramount More →
Fear has gripped the world. Coronavirus anxiety is on the rise. The worry and stress are palpable as I walk around the supermarket doing some lastminute shopping as the threat of a nationwide lockdown looms over us. As I stand with my small basket in a queue seven-people deep, surrounded by overflowing trolleys, I am struck by the survival and More →
Whilst here in Kenya I’ve been interviewed twice for the Kenyan national TV station KTN. The first show was about relationships and was broadcast in February this year. You can watch the clips below: Part 1 Part 2 The second show was featuring my two published books Always With You and Online Dating @ 40 – and my new book More →
Try fitting in one year’s highlights into one minute. Especially when it has been such an eventful year like the one I have had! But here is my attempt at showing you all that happened this year… And if you want more detail then take a look at some of the notes below… I started January in Kenya welcoming the More →
“Do have a listen as I discuss mental health issues, grief and widowhood with Maryum on the first episode of her new podcast. We look specifically at the South Asian community and how these aspects affect it.” Shalini Bhalla-Lucas Interviewed by podcaster Maryum Iqbal on her new podcast Maryum Talks – available on YouTube, Spotify and iTunes. Watch the interview More →
“Beccy and I used to work for the same local dance school and when I was setting up Just Jhoom! I asked her advice about the dance and fitness industries – of which I knew so little at the time. And thus was born a professional and personal connection – that has proved one of the most important in my More →
So having packed up and rented out my house – I am now on the road. More →
“My first meeting with Nicky was complete serendipity. I was selling Kenyan jewellery at a Christmas fair at a Surrey school and Nicky was visiting a friend whose child went there. When Nicky learnt that I was a professional dancer, she invited me to work with Create (following a rigorous assessment process!). In the years that followed I led dance More →