Mindful Dance

As we all face days and maybe weeks of self-isolation it is important to nurture and nourish your body through exercise and healthy eating. Keeping physically active and fit relieves stress, helps you sleep better, improves your mood and has a positive impact on depression and anxiety. Dance to your favourite music, join an online fitness class or go for More →

Beccy is a Shining Light

“Beccy and I used to work for the same local dance school and when I was setting up Just Jhoom! I asked her advice about the dance and fitness industries – of which I knew so little at the time. And thus was born a professional and personal connection – that has proved one of the most important in my More →

Just Jhoom! – 9 Years on…

As we mark 9 years of Just Jhoom! I thought it was prudent to highlight some of the main changes that the company has gone through in the past year or so… Thank you for all your support these past 9 years. I hope you will continue to accompany me on wherever the Just Jhoom! journey takes us next….

Chapter 9 – Just Jhoom! (Excerpt 6)

A paragraph from Chapter 9 Just like Just Jhoom!, Jeremy and I shared a relationship that took the best of both our worlds and combined them together to create something entirely new. My mother’s fears of us experiencing a culture clash and a lack of common understanding proved to be unfounded. Jeremy and I enhanced each other’s understanding and embraced More →