Around 2 years ago my partner Jeremy was diagnosed with cancer. It blew my world apart. Many of you will know that I was travelling around the country training Just Jhoom! Instructors at the time – spreading the Joys of Jhoom! After the diagnosis I realised that I didn’t want to travel as much – I needed (and wanted) to More →
Dance classes When you become a Bollywood Dance Teacher the obvious way to earn money is to start Bollywood dance classes. But that’s only half the story! I earn so much of my income doing a variety of other events, workshops and teaching gigs. Not only does this work out to be hugely lucrative, but it keeps things varied and More →
1) Firstly, because I love to dance… Since my first dance performance at the age of 3, I have loved dancing. When I was 18 I decided to put dance behind me and focus on a business career – and I was miserable. Circumstances in my late 20s (namely being hospitalised with clinical depression) brought me back to dance. Practising More →
As we digest what has happened here in the UK over the last few days – I despair at the results – and what it means for all of us over the next few years – in society, in our communities, in our economy and in our standing on the international stage from all sorts of aspects – humanitarian, conservation, More →
Some of you may have heard of the free programme Compassionate Me – that I created with a group of friends. The programme which was launched in March 2016 originally attracted 100 people to practise compassion and meditate everyday. Well, last week, I was invited to the Cranleigh C of E Primary School to introduce the programme to all the More →
When you first start practicing meditation you may feel a certain resistance to the practises or put up barriers to avoid committing the time to meditating. One of the ways I overcame this in the early days (and I still use it today) is to have a specific meditation space that I go to everyday. I light a candle and More →
Many of you have followed the whole cancer journey with me and Jeremy. And last week I learnt that a young man was running one mile for Race for Life – raising money for Cancer Research UK. This was as part of Park Mead’s fundraising efforts to raise £100 for the charity – in fact, as of this morning they More →
I am thrilled that I can finally unveil our new Just Jhoom! website. www.justjhoom.co.uk The old website was wonderful for when we first started the company, but we have moved on from those early days into a company that is about so much more than just Bollywood dance-fitness. And, we needed a new, fresh and bright website to reflect our More →