Because it really does!
Do not leave the house! Do not use Uber! Don’t forget your gloves and mask! The instructions come thick and fast from my family members. The fear in their faces and voices is palpable. It is then that I realise that if coronavirus does not kill us, fear will. As we sacrifice our democratic freedoms in the name of our More →
Watch this video to see how to write a Gratitude Diary!
These are tough times – and life seems to be throwing us curveball after curveball – mainly in the name of the coronavirus! How do you come back from being knocked down? Here are my thoughts…
Love is missing you so much today that it hurts Love is missing you every single day Love is smiling because of a memory of you Love is crying because of a memory of you Love is knowing that you are in the sunshine Love is knowing you are in the rain Love is knowing that two bodies became one More →
Try fitting in one year’s highlights into one minute. Especially when it has been such an eventful year like the one I have had! But here is my attempt at showing you all that happened this year… And if you want more detail then take a look at some of the notes below… I started January in Kenya welcoming the More →
So having packed up and rented out my house – I am now on the road. More →
It’s been really evident on my Insta stories recently that I am a cricket fan! And I’ve been talking about this cricket world cup to anyone who will listen! Even my Jhoomers – who are not at all interested – have been subjected to my witterings on about how well or badly the teams are doing. And, I’ve had a More →
Transform your life – personally and professionally – using 10 steps. Be who you want to be. Be the success you deserve to be. Live the life you were born to live. Be the best version of yourself! I am so excited to announce that this summer I will be launching a brand new Mindful Wellbeing Online Programme. Life throws More →