27 May 2010 – Launch of Just Jhoom! 9 July 2010 – Just Jhoom! receives accreditation from REPs (the Register of Exercise Professionals) making it the first Bollywood dance-fitness instructor course to get accreditation from the fitness industry in the UK. This strong external endorsement from REPs establishes Just Jhoom! as the UK’s leading Bollywood dancercise specialist. October 2010 – More →
I am delighted to announce the launch of my new memoir Always With You – A true story about love, loss…and hope. Many of you will know that my beautiful, lovely husband and soulmate Jeremy passed away in 2016 after a two year battle with cancer. Since September 2017 I have been writing a revealingly honest book about our life More →
Welcome to Week 4 of our FREE 28-day programme designed to encourage and inspire you to practise compassion, mindfulness and kindness towards yourself, your friends and family, strangers and the planet. In this last week we focus on nature and work at cultivating compassion towards it. Click HERE to access Week 4.
Welcome to Week 3 of our FREE 28-day programme designed to encourage and inspire you to practise compassion, mindfulness and kindness towards yourself, your friends and family, strangers and the planet. This week we focus on strangers and work at cultivating compassion towards them. Click HERE to access Week 3.
Welcome to Week 2 of our FREE 28-day programme designed to encourage and inspire you to practise compassion, mindfulness and kindness towards yourself, your friends and family, strangers and the planet. This week we focus on our friends and family and work at cultivating compassion towards them. Click HEREto access Week 2.
Compassionate Me is a FREE 28-day programme designed to encourage and inspire you to practise compassion, mindfulness and kindness towards yourself, your friends and family, strangers and the planet. More info about this programme can be found HERE. Our Compassionate Me journey begins with Self Compassion – practising compassion towards yourself. Click HERE to start Week 1
This year Diwali will be celebrated on 19 October – and there are so many ways to make it special including giving presents, creating rangoli patterns, Jhooming (of course!) and eating lots of lovely food. Creating Rangoli patterns is a tradition that is both fun and meaningful. They are considered both beautiful to look at and an auspicious bringer of More →
Main tenu samjhawan ki Na tere bina lagda jee Tu kee jaane pyaar mera Main karoon intezar tera Tu dil tuyyon jaan meri…jaan meri… Credits of the song Samjhawan (Unplugged): Movie: Humpty Sharma Ki Dulhaniya Music: Jawad Ahmed, recreated by Sharib-Toshi Lyrics: Ahmad Anees, Kumaar Singers: Alia Bhatt Music Label: Sony Music